On January 31st, I told myself I was going to lose 30 pounds in an effort to psyche myself into a diet. I ended up losing 13 pounds, which is still a feat for me.<\/p>\n
I could not have done this without the slow progress I’d made in recent months. Previously, I had stopped getting fast food altogether since I came home from New York (beginning of November 2010) and from there tried to sneak in as many meals that revolved around veggies as possible.<\/p>\n
When I finally said to myself, “I’m ready to do this.” I started using my Loseit.com app every day to track all the food I was eating and being accountable to myself. Even that accountability took a slow path to realization as I began writing in my WordPress.com blog daily. Just being mindful of what I put in my mouth is a step in the right direction and help keeps me honest.<\/p>\n
I’m proud of the progress I’ve made, though I’m not anywhere close to the weight I’d like, but for once in a long, long while, I’m finally on the right track.<\/p>\n","protected":false},"excerpt":{"rendered":"
On January 31st, I told myself I was going to lose 30 pounds in an effort to psyche myself into a diet. I ended up losing 13 pounds, which is still a feat for me. I could not have done … Continue reading